EVERYTHING YOU NEED
STARTS HERE
Four free tools built for hockey coaches who are ready to start coaching the mental game. One email. All four. Yours instantly.
No spam. Unsubscribe any time.
◆ For Hockey Coaches        ◆ Athletes Ages 13–20        ◆ Created by a Certified Mental Performance Coach
— WHAT YOU GET
FOUR TOOLS. ZERO FLUFF. ALL FREE.
Every resource was built for real coaching situations. Print them. Use them at practice.
Run them before games. They work because they are specific, not because they sound good on paper.
Digital Download — 3 Tools Inside
Three plug-and-play mental performance tools your team can use starting at your next practice. Includes Can Control / Can't Control, the 3-Part Reset System, and the Focus Grid. Each tool has a coach script, athlete worksheet, and a built-in check-in so you can see it working. Comes with a 7-day implementation plan.
DOWNLOAD YOUR COPY
PRINTABLE POSTER | LAMINATE TO REUSE
Mistake Recovery Poster
A bold, black-background wall poster built to be laminated and mounted at eye level in the locker room. Three steps in large print — Acknowledge, Reset, One Job — with athlete-facing notes under each one. Includes a full coach guide covering why the sequence works, how to teach the personal reset phrase, and exactly how to use the poster all season long.
DOWNLOAD YOUR COPY
PRINTABLE | FITS IN YOUR BAG
Mental Performance Weekly Tracker
A half-page printable athletes fold and keep in their hockey bag all season. Seven rows, one per day, with three fill-in lines each — one thing they controlled, one they let go of, one they are building. Takes 2 minutes a day. Coaches collect weekly, scan for patterns, and use the data to identify who needs a check-in before it becomes a performance issue.
Laminated Reusable Checklist
Pregame Mental Checklist
A six-step coach checklist for the 10 minutes before every game. Silence, one controllable, reset phrase, focus grid, one team job, body language check. Print it, laminate it, use a dry-erase marker every game. Includes the full science behind each step, what to do when your team is flat or over-activated, and how it connects to the other tools.
— WHAT CHANGES
FROM GUESSING TO KNOWING.
These tools give you a system for the part of coaching nobody trained you for.
01. You have a pregame routine that actually prepares them mentally
Not a pep talk. A structured 10-minute process that moves your team from scattered to focused before puck drop — the same way, every single game.
02. Your athletes know what to do after a mistake
Three steps practiced enough at training that they run automatically in the third period. Acknowledge. Reset. One job. No more snowballing after one bad shift.
03. You can see inside your athletes' mindset every week
The weekly tracker gives you specific data on who is engaging, who is carrying something, and who needs a conversation before it shows up in their game.
04. You coach the whole athlete — not just the skating
Confidence, focus, and resilience are coachable skills. These tools give you the language, the structure, and the process to develop them the same way you develop physical ones.
— YOUR COACH
BUILTÂ BY A COACH.
FOR COACHES.
I'm Kristin Tullo — certified mental performance coach and founder of Think Strong. Play Strong. I spent over a decade as a personal trainer and sports coach before I realized the biggest thing missing from most athletic development programs wasn't physical. It was mental.
For the last two years I've worked directly with athletes and coaches on confidence, focus, and resilience — the three pillars that determine who performs when it counts. My approach isn't therapy. It's practical, coach-ready, and built for the real demands of competitive sports.
The Game-Day Mindset Starter Pack is the beginning of what I teach inside the full program. It's free because I want coaches to feel the difference before investing anything more.
FOUR TOOLS. ZERO COST.
START TODAY.
One email gets you all four. No catch. No upsell before you've even seen the work. Just the tools.
No spam. Unsubscribe any time.
